Champion Yourself to Wellness – Stress Management (Recording)
In today’s uncertain times, stress has become even more of a hot topic. Contrary to what people may think, some stress in life is good for us.
In this powerful webinar recording, you will learn:
- The difference between good stress and bad stress and how to find your sweet spot
- How stress effects the body
- Signs of stress on your body and mindset
- Practical tips for de-stressing
- And so much more